Learn to live from a higher power through daily meditation and prayer.
THE 11th STEP
Is sobriety or recovery a challenge and you are looking for a new and exciting way to transform and grow?
Tonyah Dee RD who has worked in psychiatric hospitals and recovery centers, and spent years studying the addiction process is your guide to help you find and recover your true self.
Daily Meditation and Prayer Practice
To achieve a higher potential and to overcome addiction we need to practice daily inner awareness. In this meditation and prayer practice, you will discover a sense of inner peace, power and freedom.
Discover Your Choice
Daily positive transformation in a short amount of time makes this accessible for all types of people even those with a busy lifestyle.
"Of course, the music alone had a relaxing and calming effect, but coupled with the actual steps to meditation, I learned how to reduce stress and increase muscle relaxation. I do see and feel the benefit of focusing my mind (no matter if only for short moments) through sitting properly, breathing deeply, and singing short, repetitive verses.."
Stan Pugmire, Retired Schoolteacher
Are you unsure how to practice the 11th step in AA’s 12 step program?
YahLight 11th Step Daily Meditation and Prayer Practice is an easy to follow program created by a licensed professional who experienced recovery herself.
During this period of recovery go forward.
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"The meditation and prayer practice, with singing to such beautiful music is an enjoyable and rewarding experience. I’m finding it easier to hear the soft quiet voice of the Lord speak to me from within."
JW, Musician & Architect